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BALLET BAR EXERCISES DVD




BALLET BAR EXERCISES DVD


Music for Ballet Class


Music for Ballet Class


$21.76


27 selections for full barre and center work, suitable for pointe work also. Featuring great ballet music from Swan Lake, Raymonda, Esmerelda, La Bayadere, and more. Composers include: Tchaikovsky, Pugni, Brahms, Rimsky-Korsakov, Dvorak, Drigo and more. Dmitri Roudnev brings you beautiful class music that reflects his experiences as a student and soloist of the Bolshoi Ballet. Roudnev loved t…

New York City Ballet Workout [VHS]


New York City Ballet Workout [VHS]


$7.23


Do you envy ballet dancers their long, lean bodies and graceful, elegant movements? This beautifully produced exercise video was developed by Peter Martins and the New York City Ballet with the New York Sports Club. First you watch the rippling muscles of four gorgeous ballet dancers (two men and two women) performing warm-up moves to classical ballet music. Martins uses ballet terminology in his …

Element: Ballet Conditioning


Element: Ballet Conditioning


$6.61


The instructor, Elise, was kind enough to answer some questions from Amazon.com about the Element line of DVDs. Why do you think the recent trend for women is to seek the dancer’s silhouette? Elise: A dancer’s silhouette is the ideal physique for a woman today. It provides strength through lean, elegant, streamlined muscles. The strengthening of the dance conditioning movem…

Xtend Barre: Lean & Chiseled


Xtend Barre: Lean & Chiseled


$8.16


Studio: Acorn Media Release Date: 04/05/2011 Run time: 71 minutes…

Ballet Body Signature Series Lower Body Workout


Ballet Body Signature Series Lower Body Workout


$16.99


This nonstop, muscle shaping workout is performed at the barre with exercises including Circle the Hips in Plié, Rock the Hips in Parallel, Lunges in Relevé, Diagonal Fold-overs, and variations in tucks, lifts, and bridge sequences. Train your lower body the proper way with this ultimate, no fluff, muscle-burning workout to achieve the results you have always desired from a barre workout. This c…

The BalleCore® Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels


The BalleCore® Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels


$8.76


BalleCore Workout, The: Integrating Pilates, Hatha Yoga and Balle by Weeks, Molly…

Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation


Raise the Barre: Introducing Cardio Barre–The Revolutionary 8-Week Program for Total Mind/Body Transformation


$21.49


This is a comprehensive guide to the hottest new fitness program -Cardio Barre-a dance-based workout that combines cardio, strength training and stretching, in one fast-paced, fat-burning, body-lengthening session. With a full nutrition program as well, you’ll see life-changing results in only eight weeks. While yoga, pilates, aerobics and weightlifting are all successful, popular fitness routines…


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