HURT BALLET FEET
my feet hurt after ballet class?
is this normal? after every class and during they hurt…
Yes and no. It depends on how they hurt.By this I mean that if its just regular old sorness or minor pain, then it’s perfectly normal. If your feet are hurting really badly for more than about 2 days( sometimes when you’ve worked really hard in class, your feet may hurt some the next day) or if it’s major pain, then you need to rest your feet for a few days. If that doesn’t work, then you may have injured yourself somehow. But if your feet are hurting, then take a hot bath and let your feet soak for a while. That always helps.
Best Ballerina with Feet
Categories: Ballet Dancing